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Health Guides & Advice

Practical tips, medicine comparisons, and symptom guides to help you make better health decisions.

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Comparison
5 min readMay 2024

Cold vs. Flu: How to Tell the Difference

Is it just a sniffle or the full-blown flu? Learn the key differences in symptoms, onset, and severity to choose the right treatment.

May 2024
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Comparison
4 min readMay 2024

Paracetamol vs. Ibuprofen: Which Should You Take?

Confused about which painkiller to use? We break down the differences, safety profiles, and best uses for Paracetamol and Ibuprofen.

May 2024
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Best Of
6 min readMay 2024

Best Cold Medicine in Australia (2025 Guide)

Navigating the pharmacy aisle can be overwhelming. Here are the top-rated OTC medicines for runny noses, congestion, and sore throats.

May 2024
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Guide
5 min readJune 2024

How to Treat Different Types of Headaches

Not all headaches are the same. Learn how to identify and treat tension headaches, migraines, and sinus headaches effectively.

June 2024
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Comparison
4 min readJune 2024

Allergies vs. Cold: How to Tell the Difference

Sneezing, runny nose, congestion—is it allergies or a cold? Learn the key differences and get the right treatment.

June 2024
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Best Of
5 min readJune 2024

Best Pain Relief for Back Pain in Australia

Lower back pain affecting your daily life? Discover the most effective OTC treatments and when to see a doctor.

June 2024
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Guide
4 min readJuly 2024

When Do You Actually Need Antibiotics?

Antibiotics don't work for everything. Learn when they're necessary and why overuse is dangerous.

July 2024
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Guide
6 min readJuly 2024

Complete Hay Fever Treatment Guide for Australia

Suffering through spring? Learn the best medications, prevention strategies, and when to see a specialist.

July 2024
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Guide
5 min readJuly 2024

Stomach Pain: When to Worry and When to Wait

Stomach aches are common, but some require urgent care. Learn the red flags that mean you should see a doctor immediately.

July 2024
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Best Of
6 min readAug 2024

Best Thermometers for Home Use in Australia (2025)

Accurate temperature readings are crucial for health monitoring. Compare digital, infrared, and ear thermometers to find the best one for your family.

Aug 2024
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Best Of
7 min readAug 2024

Best Over-the-Counter Sleep Aids in Australia

Struggling with insomnia? Learn about safe OTC sleep aids, natural alternatives, and when to see a doctor about sleep problems.

Aug 2024
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Guide
6 min readAug 2024

Vitamin D Deficiency in Australia: Symptoms, Testing & Treatment

Despite our sunny climate, vitamin D deficiency is common in Australia. Learn the symptoms, who's at risk, and how to treat it.

Aug 2024
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Guide
5 min readAug 2024

Essential First Aid Kit Items for Every Australian Home

Be prepared for common injuries and emergencies. Here's what every home first aid kit should contain, plus what to add for families with children.

Aug 2024
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Guide
7 min readAug 2024

Probiotics in Australia: Do They Work? Complete Guide

Probiotics are everywhere, but do they actually work? Learn which strains help which conditions, and how to choose a quality product.

Aug 2024
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