Condition guide
Runny Nose
Constant dripping or runny nose? Stop the drip with the right antihistamines or decongestants.
Find the right medicineTreatment and relief options
- Antihistamines (cetirizine/loratadine) for allergic runny nose
- Decongestant sprays (oxymetazoline) for short term relief
- Saline nasal rinse to clear mucus
- Steam inhalation
- Stay hydrated
See a doctor or pharmacist if…
- Runny nose after head injury (could be CSF leak)
- Unilateral (one side) foul smelling discharge in child (foreign body)
- Severe sinus pain and fever
- Bloody discharge lasting >1 week
- Visual changes
Good to know
Clear vs. Coloured Mucus
Clear: Usually allergies or early viral infection.
Yellow/Green: Indicates immune system is fighting infection (viral or bacterial). It does not automatically mean you need antibiotics.
The "Rebound" Effect
Using decongestant sprays (like Otrivin) for more than 3 days can cause Rhinitis Medicamentosa. Your nose becomes dependent on the spray and gets even more blocked when you stop. Stick to the 3-day rule!
Frequently asked questions
Colds, flu, allergies (hay fever), or cold weather. It's your body flushing out irritants.
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Medical disclaimer
This information is general in nature and isn’t a substitute for professional medical advice. Always read the label and follow the directions for use. Talk to your pharmacist or doctor about what’s right for you.