Reviews, comparisons and buying guides for menopause support available in Australia.

Ibuprofen, paracetamol, naproxen or heat? We compare period pain relief options in Australia, why NSAIDs usually beat paracetamol for cramps, and the red flags.

Compare menopause supplements sold in Australia — black cohosh, red clover, evening primrose — with an honest look at what the evidence shows.

Find out what UTI treatment you can buy over the counter in Australia, what urinary alkalinisers actually do, and when a UTI needs antibiotics.
This information is general in nature and isn’t a substitute for professional medical advice. Always read the label and follow the directions for use. Talk to your pharmacist or doctor about what’s right for you.