Vitamins & supplements · Minerals
Magnesium
Reviews, comparisons and buying guides for magnesium available in Australia.
Best of & comparisons for Magnesium
Sleep, stress & quitting13 min read
Over-the-Counter Sleeping Tablets Australia: 2026 Guide
Australia's best OTC sleeping tablets compared — from doxylamine (Restavit) to melatonin, valerian and magnesium, with dosing, safety, and where to buy.
Sleep, stress & quitting8 min read
Best Magnesium for Sleep in Australia (2026 Guide)
Compare magnesium glycinate, citrate and other forms for sleep — with the evidence, dosing, evening timing and cautions for Australian buyers.
Vitamins & supplements10 min read
Magnesium Glycinate vs Citrate: Which Should You Take?
Glycinate for sleep or citrate for regularity? Compare absorption, elemental magnesium, the laxative effect, price and who each form suits best in Australia.
Advice & guides for Magnesium
Vitamins & supplements11 min read
Magnesium Benefits and Types: Which Form Is Right for You? (Australia 2026)
Glycinate, citrate, oxide or threonate? An Australian guide to magnesium benefits, the best form for sleep, cramps and stress, plus dosing and cautions.
Vitamins & supplements11 min read
Iron Supplements in Australia: Get Tested First, Then Supplement Smart (2026)
Tired, pale or breathless? Learn the signs of low iron, why a blood test must come first, and how to compare and take Australian iron supplements correctly.
More in Minerals
Medical disclaimer
This information is general in nature and isn’t a substitute for professional medical advice. Always read the label and follow the directions for use. Talk to your pharmacist or doctor about what’s right for you.