Lost your voice or sounding raspy? Find relief for hoarse voice and learn when vocal rest is needed.
Find the right medicineHoarseness starts in the voice box (larynx). When it is inflamed, as in laryngitis, your vocal cords swell and can't vibrate properly, so your voice sounds rough or scratchy, or disappears. A sore throat (pharyngitis) is inflammation at the back of the throat and hurts most when you swallow. The two often arrive together with a cold or flu, and a hoarse voice can linger for up to a week after other symptoms settle. Reflux can also cause hoarseness, sometimes with a night-time cough or a feeling of a lump in your throat: see acid reflux.
Nasal decongestants can make your throat drier, so they are best avoided, and antibiotics won't help a viral infection. See your GP if hoarseness lasts more than 10 to 14 days, keeps coming back, or comes with trouble breathing or swollen glands. Laryngitis lasting longer than 3 weeks is considered chronic and can be linked to smoking, alcohol, irritants such as fumes, or growths on the vocal cords. A hoarse voice can also be a symptom of throat cancer, and smoking and drinking alcohol, especially together, raise that risk, so if you smoke, don't put off a check. Quitline (13 7848) can help you quit.
Sources: healthdirect — Laryngitis; healthdirect — Sore throat (pharyngitis); healthdirect — GORD (reflux); healthdirect — Throat cancer
Laryngitis (viral), overuse, acid reflux, or irritants. Persistent hoarseness needs evaluation.

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This information is general in nature and isn’t a substitute for professional medical advice. Always read the label and follow the directions for use. Talk to your pharmacist or doctor about what’s right for you.