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Ginger is effective for mild nausea. Antihistamines work for motion sickness.
Take medication 30-60 minutes before travel. Sit in front seat or over wings on planes.
Bland foods like crackers, toast, rice. Avoid greasy, spicy, or strong-smelling foods.
Usually not, but with severe pain, blood, or dehydration, seek medical help.
Yes, morning sickness is common. Ginger and small meals help. Do not self-select medication; consult GP or pharmacist for clinician-guided options like doxylamine-pyridoxine.
Last reviewed: November 2025
Reviewer: Healthcare Content Team
This information is for educational purposes only and does not replace professional medical advice. Always consult a healthcare provider for diagnosis and treatment.