Cramps, ache, or sharp stomach pain?
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Antispasmodics like Buscopan relax the gut muscles. Heat packs can also help.
Avoid it. Ibuprofen can irritate the stomach lining and make it worse. Paracetamol is safer.
If it's sudden/severe, you can't stand up, or have blood in vomit/stool.
Often indigestion, reflux, or food intolerance. Try eating smaller meals slowly.
Yes, ginger is excellent for nausea and settling an upset stomach.
Note: This is a guide only. Always see a doctor for severe or persistent pain.
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Last reviewed: November 2025
Reviewer: Healthcare Content Team
This information is for educational purposes only and does not replace professional medical advice. Always consult a healthcare provider for diagnosis and treatment.